2023 group hypnobirthing now booking in Kelvedon
Early motherhood can be hard. It can be lonely. It can wonderful & it can be fun. Often all of these at the same time.
What it always is though, is life changing. That moment you get the two lines on a pregnancy test, you know your life is never going to be exactly the same again, but it's hard to imagine just how much becoming a mother can change you.
Some of these changes are things you may expect, be looking forward to or want to fully embrace. Others may surprise you, you may not have expected them or you're just not sure what they mean or what to do about it. You and your baby are individuals, and your motherhood journey will be just as individual as you are.
The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new.
Bhagwan Shree Rajneesh
This can take place anytime you like after you've signed up. I would normally recommend it around month 6 of pregnancy, when you will naturally be thinking about what's to come once baby arrives, but not too into the finer details of wrapping up at work & decorating the nursery.
This session is all about you and your vision for motherhood. We will look at your hopes, fears, beliefs & values to really help you open your mind to how the next year or so would ideally look for you, your family & your work. It's a completely tailored session to you where we will go both deep and broad - tapping into your expectations of becoming a mother and what that means to you.
You will leave the session with a clear vision of what motherhood means to you, and how you'd like to apply that in the weeks and months to come.
These coaching sessions will be dedicated to the rest of your pregnancy and the preparation before you meet your baby! We can focus on anything you like, some common subjects include:
These sessions normally take place when your baby is around four - six months as that's when I've found lots of mums are coming out of the 4th trimester and starting to think outside of their new baby bubble again. However, it is completely up to you when we have these sessions - there is no rush and no pressure. Similarly, if you're raring to go and can't wait to get started just let me know and we'll get a session booked in! Common topics here include:
These sessions focus on your return to work decision. I'll guide you through some exercises to look at what is important to you & your family and we'll look at and review all of your possible options together. I'll warn you now, there are always more options than you think! Common conversations here include:
These sessions focus on your return to work decision. I'll guide you through some exercises to look at what is important to you & your family and we'll look at and review all of your possible options together. I'll warn you now, there are always more options than you think! Common conversations here include:
In this 90 minute session we will look back at all of your incredible achievements and successes of your first year of motherhood. We'll talk about what worked, and what didn't - but more than that, we'll look at who you are now & whether your vision for motherhood has changed or adapted along the way.
This is a really lovely session when we pull everything together and, of course, look forward and think to the future with all that you now know about yourself as a mama to guide you.
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