2023 group hypnobirthing now booking in Kelvedon
Supporting you through pregnancy, birth & beyond
Packages for pregnancy & birth preparation
This is for you if you are looking for a one-to-one hypobirthing course to help you prepare for the birth of your baby.
Looking to connect with other parents-to-be on your hypnobirthing course then this is for you. Groups limited to four couples.
Coaching packages to support you through motherhood
A stand alone one-to-one coaching session designed to get you ready, willing and able to return to work with confidence. Totally tailored to you.
A group workshop to get you started planning your return to work in a calm and confident way.
This is for you if you're feeling a bit lost or like there should be more to motherhood and life than you're experiencing. These five coaching sessions will make a transformational difference, bringing more joy into your life.
I'm a professional coach for mums and a certified hypnobirthing teacher.
Helping mums feel empowered and in control of their motherhood journey is my passion. It's what gets me out of bed in the morning despite (yet another!) night of broken sleep.
Having worked in the charity sector for the best part of a decade I took a six month sabbatical in 2017 to live in Budapest and it was during this time out of my comfort zone that I was able to reflect on what would truly make me happy from a career perspective. I had previously worked with an amazing life coach and I realised that I wanted to take my love of making a difference and work with women, empowering them to reach their full potential and realise long held dreams.
After having my daughter in 2018 I realised how little support is out there for mums in the first few years. This is also when I first heard about hypnobirthing which I absolutely loved and had an amazing birth experience. There is tons about sleep/ weaning/ potty training etc. to do with babies, but what about mums? Where & when do mums get to sit and reflect on HOW they want to parent, what type of mum they are or want to be? Who supports mums in leaving work to go on maternity leave, through the going back to work decision and then the transition process back from 'full time mama' to 'career woman now with a baby at home'.
I realised that a combination of hypnobirthing & coaching is the perfect tool. It's non judgemental, (and I'm sure any mum can tell you there is enough judgement in the 'mummy world' already!) empowering, supportive and it gives you the brain space to THINK about what you want and the support, encouragement and kick up the bum to get there.
My commitment to you is to is that I will challenge you, champion you and really listen to you. I will hold the space for your dreams and am as enthusiastic about you achieving them as you are! I am naturally compassionate, but I won't shy away from asking you the tough questions and challenging you. You'll leave the sessions energised, fired up and ready for the next step.
My hypnobirthing sessions leave you feeling calm, confident and excited for the birth of your baby. My groups are limited to four couples (pregnant person & chosen birth partner) so there is lots of space for questions, reflections and for you to form new bonds.
I trained for two years with the Coaching Academy in London, graduating with a Distinction in 2019. I qualified as a Mindful Mamma Hypnobirthing Practicioner in 2021.
I have worked with women on a huge range of dreams and ambitions including: setting up their own businesses, returning to work after having a baby, wanting to find a new relationship, those looking to become more assertive and women wanting that next step in their career.
All of these women have one thing in common; they wanted to make a change and were willing to invest in themselves to get there.
I work with mums who want to feel empowered & in control of their motherhood journey.
Aside from that, and in the nicest way possible, I don't care what your dreams are. If you want something, anything in life I'll be in your corner championing you all the way. This is what differs me from other coaches. You & your baby are individuals and so is the coaching I offer.
You don't need to want to be a CEO within the year, or climb Everest 6 months post partum to benefit from coaching (although I'll help you get there if you do!). Coaching is an amazing tool to get where you want to go in ANY aspect of your life. Anything that's going to bring you more joy or a spring in your step I can help you get there.
This could be anything from the more ‘traditional’ coaching goals of returning to work after maternity leave, setting up your own business or creating the right work/life balance for you to more personal dreams like starting a family, being the best parent you can be, reconnecting with yourself post baby or navigating relationships.
For hypnobirthing, it doesn't matter if you want a home, hospital or c-section birth. I'm there to support you & help you make the decisions that are best for your family.
If it matters to you, it matters to me. And no matter what you want to bring to coaching, I'll make sure to help you dig a little deeper and uncover your motivation.
I know sometimes a list can be useful if you're trying to work out whether coaching can work for what you want it to do, but really the list is endless! To give you an idea I work with mum's who are:
I have a passion for all aspects of life and what I truly want is for my clients to look at who they are, what they really want from their lives and then walk enthusiastically with them towards that future.
"Kimberley has also been a very kind coach, whilst still challenging me when it has been necessary. I was at first unsure as to how the coaching sessions would develop, but Kimberley led me through the process and I would recommend her to other prospective clients in a heartbeat. "