Coaching FAQS

A 30 minute call will give you a taste of what coaching with me is like and to make sure we're a good fit. It's a good chance to get to know each other a bit and I can answer any other questions you have.   

Have we had a call yet? If not, get in touch for a free 30 minute call and we'll take it from there. 

If we've already spoken then take a look at my 'Packages' page and what you'd like to book, then contact me using the contact page. I can't wait to hear from you. 

I work with mums who want to feel empowered & in control of their motherhood journey.  You & your baby are individuals and so is the coaching I offer.  

My clients often feel stuck, overwhelmed, lacking control or like they are going through the motions. They have big dreams and ideas but don't know how to turn them into reality or take the first step. That's where I step in!

 Coaching is the ultimate powerful conversation. It is future focused, designed to help you move forwards to where you want to be. My role as the coach is to walk shoulder to shoulder with my you, supporting and challenging you to get to where you want to be.  It is a chance for you to step back from the day to day and invest in yourself.  

Coaching isn’t all talk, you will walk away from each session with a clear plan of action, fired up to make it happen. This is where the real magic happens.  

 Coaching is not about giving you suggestions or advice. You already have everything you need to achieve your dreams. My job is to empower you to see that and support you to keep moving towards it. You are the expert in your own life, my role is to walk alongside you.   

Most of my sessions are held over Skype so you can be anywhere in the world! I'm also happy for us to have sessions over the phone, once we've done our vision planning together. 

If you are local to me then I also offer walking sessions in the beautiful Epping forest. Walking really frees the mind and some of my clients have their biggest breakthroughs half-way through a walk!

I currently have good availability for sessions on Fridays & Saturdays. But do get in touch as other slots do come up!