Mama Mindset

I'm on your side Mama

Early motherhood can be hard. It can be lonely. It can wonderful & it can be fun. Often all of these at the same time.

What it always is though, is life changing. That moment you get the two lines on a pregnancy test, you know your life is never going to be exactly the same again, but it's hard to imagine just how much becoming a mother can change you.

Some of these changes are things you may expect, be looking forward to or want to fully embrace. Others may surprise you, you may not have expected them or you're just not sure what they mean or what to do about it. You and your baby are individuals, and your motherhood journey will be just as individual as you are.

Mama Mindset is for you if you're feeling:

a little bit stuck
like there should be more to life than you're experiencing
that you want to enjoy motherhood more
that you've lost your old self
you want more joy in your everyday life
you just don't know what you want anymore

The moment a child is born, the mother is also born. She never existed before. The woman existed, but the mother, never. A mother is something absolutely new.

Bhagwan Shree Rajneesh

The Mama Mindset package is a 5.5 hour package broken down into five one-to-one sessions:

Session 1 - Your vision for motherhood

This session is all about you and your vision for motherhood. We will look at your hopes, fears, beliefs & values to really help you open your mind to how the next year or so would ideally look for you, your family & your work. It's a completely tailored session to you where we will go both deep and broad - tapping into your expectations of becoming a mother, your reality so far and what that means to you.

You will leave the session with a clear vision of what motherhood means to you, and how you'd like to apply that in the weeks and months to come.

90 minutes

Sessions 2, 3 & 4 - Tailored coaching sessions

Here we will do the work! Focusing on your hopes, dream and ambitions we identified in our first session these sessions will break everything down into manageable chunks. You'll leave each session with a clear action plan, motivated and fired up to bring more joy into your motherhood.

Each session is 60 minutes. I recommend these fortnightly.

Session 5 - Moving forward as Mama

In this 60 minute session we will look back at all of your incredible achievements and successes. We'll talk about what worked, and what didn't - but more than that, we'll look at who you are now & whether your vision for motherhood has changed or adapted along the way.

This is a really lovely session when we pull everything together and, of course, look forward and think to the future with all that you now know about yourself as a mama to guide you.

The Mama Mindset also includes:

One follow up phone call with me for up to 30 minutes anytime in the three months following your one-to-one sessions
Action plans emailed to you after each session within 24 hours
Emails from me between sessions checking in to see how you are and how you are getting on with your goals
A bespoke reading list tailored to your situation

Let's do it! Get in touch here

Some kind words

Kimberley challenged me on the things that were holding me back and helped me find the way forward, that worked best for me in my current situation. Some goals we found needed more exploration and breaking down, that made them much more manageable.

Kimberley was very professional and supportive throughout the course of sessions. I was made to feel confident in talking about my aspirations without any judgement that I feared I may have when talking so openly. Not only did she do this but she really celebrated each little success, previously or through the coaching that helped me keep up the positive energy I needed to succeed.

I have thoroughly enjoyed working with Kimberley and would recommend others to work with her. She really accelerated my ability to succeed and am eternally grateful for her choosing to work with me.